If you are still wondering whether inversion tables work or not, well, they do. Inversion therapy provides health benefits to the back. Several universities have published researches that prove inversion therapy is effective for improving posture and repairing disks in the spinal area.
Moreover, inversion therapy can be used for treating muscle pain, chronic back pain, spinal complications and other problems.
In fact, inversion tables are a great choice when surgery is not a suitable option or is too expensive. However, it is definitely worth contacting your local chiropractor to determine whether the use of an inversion table will prove beneficial for you or not.
Whether you want to put an end to muscle pain or simply want to correct your posture, you won’t regret buying an Ironman inversion table. These inversion tables are among the best in the industry and receive great ratings.
Another notable benefit of using this brand is that assembly is a piece of cake. This ensures you don’t have to ask a store attendant or deliveryman to figure out what to do or where each piece goes. To help you select the best product, we have compiled a comprehensive comparative guide of some of the best Ironman Inversion Tables in the market.
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The Ironman IFT 4000 Infrared Therapy Inversion Table is among the most advanced inversion therapy systems in the market that can be used for reducing back pain.
This advanced inversion table combines the benefits of a traditional inversion relaxation with advanced infrared heat therapy, which penetrates deep into the tissues and compresses the muscles.
The backrest consists of carbon fiber heating elements that naturally soothe the muscles and generate heat while inverting. Additionally, the ribbed foam backrest generates low temperature heat that increases the benefits of using inversion therapy.
The Ironman IFT 4000 includes a timer and an LED controller. The device also displays the temperature and accompanies a remote control unit with batteries. But what really sets the Inversion table apart from other machines is the Infrared Heat Therapy Backrest that provides comfort.
It soothes the back by applying heat. The machine also has extended comfortably padded safety handles that allows users to return to an upright position conveniently. Many of the features included in this Ironman therapy inversion table help it stand out when compared to other industry-grade products.
In order to reap maximum benefits from this inversion table, simply lie down against the ribbed foam backrest, fit your feet in the ergonomically designed ankle cushions and extend your arms over your head.
As your arms start to extend higher, your body will slowly invert to the pre-set angle. When inverted, users can conveniently adjust or control the temperature setting thanks to the easy-to-read LED controller and a built-in timer that ensures you do not remain inverted for extended periods of time.
The model features 3 adjustments that allow users to adopt a variety of stretching positions while inverting. You can also invert the table up to a full 180 degrees.
Inverting for 3 to 5 minutes every day can significantly reduce lower back pain and offer relief from muscle fatigue. The Ironman LX300 Inversion Therapy Table is considered among the best beginner inversion tables in the market and is available at a reasonable price. The product has received numerous positive reviews because of its benefits and effectiveness.
The inversion table features a simple design and reduces nerve pressure and muscle tension for an overall healthier back. It is constructed using a sturdy metal frame body that comes with a scratch resistant finish.
This preserves the quality of the product and ensures its longevity. Despite being an entry-level piece of equipment, the product is almost as effective as other pricy models whilst being simple and easy to use.
The device features comfortable ankle cushions along with foam-covered rollers for added comfort. The inversion table can invert to a full 180 degrees.
This particular model has been constructed using heavy-duty 1.5-inch steel frame that results in a sturdier and supportive feel. It also comes with a washable vinyl covered backrest that makes it comfortable for users to rest their head and back without any problems.
Overall, the backboard is solid while the padding remains stiff. This is exactly what people look for. All these specs are quite impressive as most tables in this price range feature poor quality back support.
The Ironman Gravity 4000 Inversion Table is a relatively newer model and provides both effectiveness and comfort. The device is packed with comfortable features that significantly enhance your inversion experience whilst relaxing your muscles.
The Gravity 4000 is an improved model of its predecessor Gravity 1000 and Gravity 2000 models. This particular table is possibly the sturdiest available in the market today and is a must-have if you are looking for an advanced instrument.
This model features high quality memory foam padding that offers comfortable support when you are working out. This allows the user to concentrate on the therapy session completely for more effectiveness. Whether you want to use the inversion table for neck or back therapy, the Ironman Gravity 4000 is quite comfortable.
The table requires you to use your hands and fingers as you rotate. The Gravity 4000 thus features vinyl side covers that protect your hands when you are using the machine.
The Gravity 4000 is relatively easy and straightforward to assemble since it comes with easy-to-follow and clear instructions. Most people who purchased the product guarantee that you can have it up and running in about 30 minutes of its arrival. Apart from this, it is also easy to adjust the machine according to your comfort requirements.
This particular model is engineered for endurance and is well known for its tubular steel frame and extra wide heavy-duty design. The inversion table also has an anti-scratch finish that offers the machine additional stability and durability during the inversion process.
The inversion table also features a memory-foam vinyl covered backrest for assed comfort and support. This is provided through the removable lumbar pillow that offers additional lower back support.
With the Gravity 4000, you will have no problems inverting or returning to an upright position. To invert, you simply have to rest against the nylon backrest, raise your arms above your head and slip your feet into the padded ankle cushions.
You will slowly start to invert to your desired angle. The Gravity 4000 offers 3 different adjustments for adopting different inversion angles. Once you are done with your therapy session, all you have to do is rotate yourself back to an upright position without worrying about undue strain. With regular use, the inversion table offers several health benefits.
Now that you have gathered enough information about each inversion table, it is time to decide which one is best suited for you. If you are a beginner, the Ironman LX300 Inversion Therapy Table is probably the best choice for you.
Not only is the machine sturdy but it also the most inexpensive of the lot and offers similar benefits. However, if you want to go up a notch and invest in a machine that is a little more advanced but friendly on the pockets, opt for the Ironman Gravity 4000 Inversion Table. The inversion table offers several advanced features.
However, if you want to benefit from heating options and are in search of a product that uses Infrared technology, the Ironman IFT 4000 Infrared Therapy Inversion Table is your best option. However, beware, the inversion table is quite expensive and may not be affordable for everybody.